TENNIS & FOOTBALL

Camp Info Cards
Duration
Week Long
Opening Hours
7am to 10pm
Age
9+
Levels
All Levels

At Epsom Malaysia, our partnership with the Mouratoglou Tennis Programme and LaLiga Football Academy Malaysia delivers two of the world’s most recognisable sports brands under one campus. The Mouratoglou Tennis Programme, founded by the legendary coach of Serena Williams and many top ATP and WTA players, brings world-class methodology, structured skill progression, and competitive pathways to aspiring tennis players. Alongside it, the LaLiga Football Academy Malaysia offers the same professional training philosophy used by Spain’s most successful football league, giving young athletes access to elite coaching, tactical education, and match experience. Together, these brands provide an unparalleled opportunity for students to train, compete, and grow under the guidance of globally respected sporting institutions — right here at Epsom.

from MYR 14,904.00

A TYPICAL DAY AT THE TENNIS & FOOTBALL HYBRID CAMP

Tennis Academy Timetable
Morning 08:00 - 08:15
WARM-UP
Mobility, light cardio and stretching exercises
Morning 08:15 - 11:30
TENNIS + FITNESS
Tennis training and physical preparation in groups of 4 maximum per court
Midi 11:30 - 13:00
LUNCH & REST
Balanced and varied buffet served in the cafeteria (on site)
Afternoon 13:00 - 16:00
FITNESS + TENNIS
2nd training session of the day
Evening 16:00 - 17:00
COOL DOWN
Stretching and relaxation exercises
Illustrative Table

Illustrative Table – Competition Camp vs Intensive Camp

Timing Competition Camp (Senior Development) UTR 8+ Intensive Camp
06:00 Wake-up & Shower Wake-up & Shower
06:30 Private Lesson 6:30am - 7:15am (0.75 Hour)
Or
Morning Activation 7:00am - 7:30am (0.5 Hour)
Private Lesson 6:30am - 7:15am (0.75 Hour)
Morning Activation Requiring Coaches Recommendation (Otherwise, Rest) 7:00am - 7:30am (0.5 Hour)
07:30 Breakfast (0.5 Hour) Breakfast (0.5 Hour)
08:00 Preparation for Training (0.5 Hour) Preparation for Training (0.5 Hour)
08:30 Tennis (1.5 Hours) Tennis (1.5 Hours)
10:00 Break (0.5 Hour) Break (0.5 Hour)
10:30 Fitness (1 Hour) Fitness (1 Hour)
11:30 Lunch & Rest (1 Hour) Lunch & Rest (1 Hour)
12:30 Preparation for Training (0.5 Hour) Champion Mindset Classes (1 Hour) – Nutrition, Mental Conditioning, Strategy or Classroom Sessions
13:00 Tennis (2 Hours)
13:30 Preparation for Training (0.5 Hour)
14:00 Tennis (2 Hours)
15:00 Break (0.5 Hour)
15:30 Fitness (1 Hour)
16:00 Break (0.5 Hour)
16:30 Break (0.5 Hour) Fitness (1 Hour)
17:00 Swimming (1 Hour)
17:30 Break (0.5 Hour)
18:00 Dinner & Rest (2 Hours) Swimming (1 Hour)
19:00 Dinner & Rest (2 Hours)
20:00 Evening Activities (1 Hour)
21:00 Personal & Family Time (0.5 Hour) Personal & Family Time (0.5 Hour)
21:30 Lights Out Lights Out

Mateo’s Journey

Mateo (PH) went on to win Penang Open (U18) in 2023 after attending a competition camp at Mouratoglou Academy Malaysia and is currently attending Biola University (Division II, NCAA) on scholarship.