
TENNIS & FOOTBALL
At Epsom Malaysia, our partnership with the Mouratoglou Tennis Programme and LaLiga Football Academy Malaysia delivers two of the world’s most recognisable sports brands under one campus. The Mouratoglou Tennis Programme, founded by the legendary coach of Serena Williams and many top ATP and WTA players, brings world-class methodology, structured skill progression, and competitive pathways to aspiring tennis players. Alongside it, the LaLiga Football Academy Malaysia offers the same professional training philosophy used by Spain’s most successful football league, giving young athletes access to elite coaching, tactical education, and match experience. Together, these brands provide an unparalleled opportunity for students to train, compete, and grow under the guidance of globally respected sporting institutions — right here at Epsom.
A TYPICAL DAY AT THE TENNIS & FOOTBALL HYBRID CAMP
Illustrative Table – Competition Camp vs Intensive Camp
Timing | Competition Camp (Senior Development) UTR 8+ | Intensive Camp |
---|---|---|
06:00 | Wake-up & Shower | Wake-up & Shower |
06:30 | Private Lesson 6:30am - 7:15am (0.75 Hour) Or Morning Activation 7:00am - 7:30am (0.5 Hour) |
Private Lesson 6:30am - 7:15am (0.75 Hour) Morning Activation Requiring Coaches Recommendation (Otherwise, Rest) 7:00am - 7:30am (0.5 Hour) |
07:30 | Breakfast (0.5 Hour) | Breakfast (0.5 Hour) |
08:00 | Preparation for Training (0.5 Hour) | Preparation for Training (0.5 Hour) |
08:30 | Tennis (1.5 Hours) | Tennis (1.5 Hours) |
10:00 | Break (0.5 Hour) | Break (0.5 Hour) |
10:30 | Fitness (1 Hour) | Fitness (1 Hour) |
11:30 | Lunch & Rest (1 Hour) | Lunch & Rest (1 Hour) |
12:30 | Preparation for Training (0.5 Hour) | Champion Mindset Classes (1 Hour) – Nutrition, Mental Conditioning, Strategy or Classroom Sessions |
13:00 | Tennis (2 Hours) | |
13:30 | Preparation for Training (0.5 Hour) | |
14:00 | Tennis (2 Hours) | |
15:00 | Break (0.5 Hour) | |
15:30 | Fitness (1 Hour) | |
16:00 | Break (0.5 Hour) | |
16:30 | Break (0.5 Hour) | Fitness (1 Hour) |
17:00 | Swimming (1 Hour) | |
17:30 | Break (0.5 Hour) | |
18:00 | Dinner & Rest (2 Hours) | Swimming (1 Hour) |
19:00 | Dinner & Rest (2 Hours) | |
20:00 | Evening Activities (1 Hour) | |
21:00 | Personal & Family Time (0.5 Hour) | Personal & Family Time (0.5 Hour) |
21:30 | Lights Out | Lights Out |
Mateo’s Journey
Mateo (PH) went on to win Penang Open (U18) in 2023 after attending a competition camp at Mouratoglou Academy Malaysia and is currently attending Biola University (Division II, NCAA) on scholarship.