INTENSIVE CAMP
morning
ABOUT
Our Intensive Camps give young players the chance to go deeper into their tennis journey. Over 6 days, they’ll strengthen their athletic foundation, sharpen their skills, and learn how to adapt their strategies for high-level match play. More than just drills, this is about helping each player recognize their areas for growth and push themselves to the next level with the support of experienced coaches.
Each day balances tennis, fitness, and fun. Players train 3 hours on court and 3 hours in fitness and recreational sports, building both their game and their overall athleticism. A social and cultural excursion adds a refreshing break, while Saturday morning brings a UTR-verified match where players put everything they’ve learned to the test. It’s a complete experience designed to develop confident, well-rounded athletes.
Illustrative Table – Competition Camp vs Intensive Camp
Timing | Competition Camp (Senior Development) UTR 8+ | Intensive Camp |
---|---|---|
06:00 | Wake-up & Shower | Wake-up & Shower |
06:30 | Private Lesson 6:30am – 7:15am (0.75 Hour) Or Morning Activation 7:00am – 7:30am (0.5 Hour) |
Private Lesson 6:30am – 7:15am (0.75 Hour) Morning Activation requiring coaches’ recommendation (otherwise, rest) 7:00am – 7:30am (0.5 Hour) |
07:30 | Breakfast (0.5 Hour) | Breakfast (0.5 Hour) |
08:00 | Preparation for Training (0.5 Hour) | Preparation for Training (0.5 Hour) |
08:30 | Tennis (1.5 Hours) | Tennis (1.5 Hours) |
10:00 | Break (0.5 Hour) | Break (0.5 Hour) |
10:30 | Fitness (1 Hour) | Fitness (1 Hour) |
11:30 | Lunch & Rest (1 Hour) | Lunch & Rest (1 Hour) |
12:30 | Preparation for Training (0.5 Hour) | Champion Mindset Classes (1 Hour) – Nutrition, Mental Conditioning, Strategy or Classroom Sessions |
13:00 | Tennis (2 Hours) | |
13:30 | Preparation for Training (0.5 Hour) | |
14:00 | Tennis (2 Hours) | |
15:00 | Break (0.5 Hour) | |
15:30 | Fitness (1 Hour) | |
16:00 | Break (0.5 Hour) | |
16:30 | Break (0.5 Hour) | Fitness (1 Hour) |
17:00 | Swimming (1 Hour) | |
17:30 | Break (0.5 Hour) | |
18:00 | Dinner & Rest (2 Hours) | Swimming (1 Hour) |
19:00 | Dinner & Rest (2 Hours) | |
20:00 | Evening Activities (1 Hour) | |
21:00 | Personal & Family Time (0.5 Hour) | Personal & Family Time (0.5 Hour) |
21:30 | Lights Out | Lights Out |
Mateo’s Journey
Mateo (PH) went on to win Penang Open (U18) in 2023 after attending a competition camp at Mouratoglou Academy Malaysia and is currently attending Biola University (Division II, NCAA) on scholarship.